Human mind is strange, its always active like a monkey. Judging others comes easily to us. Its such an inbuilt mechanism of the thinking process that we cannot stop it. However we can limit ourselves to the extent that we don’t express our opinions and judgements openly . We should try to put ourselves in other person’s shoes first to understand them properly.
Last week during my yoga class I tried to do a new asana and somehow hurt my lower back. After coming home I realized that every movement like sitting on a chair, getting up, lying down , turning on bed was so painful . I got irritated by the sound of the calling bell when someone was at the door. I could not bend down to open the drawers in the kitchen to have an access to the food items or remove something from the refrigerator . That is when I actually realized the real pain that my mother would have experienced and how she bore the acute pain for two and half years in her right hip and the doctors just failed to diagnose her ailment properly. Every moment of her two and half years was spent in pain and because of the hip pain her mobility was affected immensely. She lost interest in life too.
My mother bore the pain and would try to lead her life and activities without depending on others as much as it was possible. Last week when I was down with pain ,the words “Walk a mile in my shoes and then you will realize how it is” kept piercing and echoing in my ears and I kept remembering my loving mother who is in no more in this world and I shed silent tears . This was on a physical level.
On a mental level in life we should never judge another person as two individuals will think differently. What governs ones mental makeup is the circumstances one is thrown into. Follow the motto of ” live and let live” and never ever be judgemental.